I have noticed several actors transforming their physiques when they don the role of a superhero. How do they do it?

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    2023-05-05T14:13:59+02:00

    Becoming the idol of the comic book world is no easy feat. These great actors must demand everything from their bodies to fully embody their superhero characters on the big screen. In addition to possessing acting skills that faithfully represent the character, they must also attain an optimal physical condition that matches the figures depicted in the comics. Toned bodies, well-defined muscles, and enviable silhouettes are the trademarks of superheroes. The Hollywood stars chosen to play these iconic roles must meet these physical requirements flawlessly. It demands strict adherence to rigorous fitness routines and strict diets, all in the pursuit of embodying these beloved characters with authenticity and precision.

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