It depends on what works best for you, but some effective stress-management techniques include practicing mindfulness, taking regular breaks throughout the day, and engaging in physical exercise or activities you enjoy. I love playing video games when I feel stressed. It might work out for you in case if you wish to try.
Answer ( 1 )
It depends on what works best for you, but some effective stress-management techniques include practicing mindfulness, taking regular breaks throughout the day, and engaging in physical exercise or activities you enjoy. I love playing video games when I feel stressed. It might work out for you in case if you wish to try.