How can I manage stress? What are some effective stress-management techniques that would work well for me? 

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Answer ( 1 )

  1. Saravanan Kumar
    0
    2023-05-04T13:49:53+02:00

    It depends on what works best for you, but some effective stress-management techniques include practicing mindfulness, taking regular breaks throughout the day, and engaging in physical exercise or activities you enjoy. I love playing video games when I feel stressed. It might work out for you in case if you wish to try.

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